Frozen cabbage rolls Leis with chicken, 300g

Cabbage rolls can be a very healthy dish, especially if you use a lighter recipe: lots of cabbage and vegetables, lean meat, and a little whole rice or other grains. The benefits of cabbage rolls:

• Cabbage provides fiber, vitamin C, and a number of antioxidants (including sulforaphane), which support immunity, vascular health, and have a potential anti-tumor effect
• The meat in the filling is a source of complete protein, essential for muscles, enzymes, hormones, and the immune system
• Rice or other grains add complex carbohydrates and minerals, including manganese, which is important for bone tissue and metabolism
• Stewing (rather than frying) makes the dish less fatty and easier to digest than fried minced meat or cutlets

Country of origin: Germany