Rye bread, 700g

Rye bread is considered healthier than white bread because it contains more fiber, B vitamins, and minerals, and also provides a longer-lasting feeling of fullness.

Key benefits:

• Improves digestion thanks to its fiber content and helps with a tendency toward constipation
• Raises blood sugar levels more slowly than white bread, providing a steadier energy supply
• Contains iron, magnesium, potassium, phosphorus, zinc, and B vitamins
• Can help maintain a feeling of fullness for longer, which is useful for weight management
• Supports heart health, the nervous system, and metabolism