Dry salty anchovy snack Octopus, 36g

Dried salted anchovy has a number of useful properties due to its rich composition:

• High protein content: 100 g of the product contains more than 50 g of protein, which makes the anchovy an excellent source of amino acids for maintaining muscles and metabolism.
• B vitamins: Anchovy contains vitamins B6 and B12, which are important for the nervous system and metabolism.
• Minerals: Rich in calcium, potassium, magnesium and phosphorus, which helps strengthen bones and maintain the health of the heart and blood vessels.
• Iodine: Contains a significant amount of iodine, which is necessary for the normal functioning of the thyroid gland and brain health.
• Vitamin D: Regulates calcium and fluorine metabolism, is useful for bone tissue, especially in children and adolescents.
• Low fat and carbohydrate content: Suitable for dietary nutrition, as it contains little fat and contains virtually no carbohydrates.
• Consumed whole: Can be eaten with bones, which additionally enriches the diet with calcium.

Benefits for the body:

• Improves the functioning of the nervous and digestive systems.
• Reduces blood sugar levels and helps prevent cardiovascular diseases.
• Good for the skin, maintains healthy bones and teeth